My depression has gotten to a point where I’ve stopped eating and sleeping well. I can only muster enough to get to work and home. When I get home I stare at my phone until morning. Any human interaction is absolutely exhausting to even think about let alone engage in. I try to force myself to at least eat and end up a puddle of tears. I can’t afford professional help but I don’t want to live like this. What can I do? How do I get basic functionality back at least? I don’t have any family at all and only 2 friends I don’t want to panic. Does anyone have any solid experience? Please help me.
