I feel I am constantly in a state of survival, my flight and fight it constantly ready. I am drained and exhausted. I just want to be at peace instead of worrying about the next possible thing that could happen etc. I have trauma but I am working through it and in no sense of real trouble at the present moment but I still feel like I am going through something terrible all because of my mind!! It’s like a miserable prison to be trapped in. I can’t take much more
