I have been going through one of the toughest weeks, and because of this I feel so stressed and frustrated with everything. This anger has caused me to lash out at my mother, she has been extremely understanding and kind but thinking back I have been really rude to her. Earlier on she told me that she feels like I hate her because I’m always getting annoyed with anything she says. I feel so bad and I know that I’m in the wrong, but I just can’t bring myself to apologise. I really want to but I physically cannot bring myself to say I’m sorry. Any tips?
