I’m not sure if this is the place to ask this, but I’m not sure what to do.
I don’t go a day without fantasising of suicide anymore, and it keeps getting worse to the point I spend significant amounts of time daydreaming about how I would do it and what would happen afterwards. Aside from that I just keep getting more empty and hopeless by the day, my self-worth keeps plummeting and I don’t like who I am a lot of the time, and I want to ask for help but I don’t know how. I’ve been on decline since early 2022 and haven’t told anyone anything except for random people on Reddit and Discord on alt-accounts. Please help.