How do i not feel numb?

For the past couple of months my emotions have died down a lot. Not even trying to be edgy but i rarely feel genuinely happy or sad or afraid nor angry? In situations i very much should be feeling those things? I dont feel much empathy either? Its all gone down to logical thinking socially. It absolutely has not been like this ever before so idk what to do exactly? Literally the only thing i have been feeling is annoyance and irritation nothing else. Could stress be the cause of this? At first i thought i may have just grown as a person/matured as i dont feel the anxiety i used to,im more “comfortable” or i guess “in control” socially so im not anxious/shy/embarrassed in those situations. But i also dont feel that in situations i seriously should be feeling shy/embarrassed? Situations that are absurd/a bit socially unacceptable? Help??? Im not saying im completely emotionless,but my emotions definitely have numbed down and aren’t at play like they used to be? I am,mind you,someone who used to be overly emotional

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