How do I remind u of her?

Literally being myself. I feel so conflicted because I remind my SO of their toxic ex. But I am far from being like her. It's just he is so mentally messed up because of her. I wish I knew how to help him but I know that kind of thing can only b fixed by one's self. But it still hurts that he breaks down and stops talking to me all because of her. It's like she is still there…I care for him very much and I only wish him the best after the things he had been through but I feel guilty because he feels he is walking on egg shells because I remind him of her. Maybe I should just let him go…he wouldnt have to worry about that stuff anymore…

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