I’m pretty quiet in general, but sometimes when I get to know people I turn pretty talkative and annoying quickly, the annoying part is just me but others probably think so.
And I want to stop, I want to stop being too attached, being too talkative, being too annoying, and being too much of a liar.
Due to this problem of mine, I always self sabotage and distance myself to those who I care about and gained/gaining a deep a connection towards, cause in my head, it wouldn’t take long till they get disappointed in me and that would only get me hurt further.
So that’s why I’m asking here. How do I get over this problem of mine?
P.s: seeing a professional at the moment Isn’t an option due to some personal reasons (money isn’t a problem)