How do you fight depression

I'm asking because I feel it creeping in. I'm losing my appetite and I like staying in. I'm currently in a rough spot because I don't have friends nor love interest at all. I'm am only child with a no family other than my mom and dad. Currently they are on a business trip and I'm home alone until next Tuesday.

I work out everyday and I try to talk to people on the streets. I'm 26 by the way.

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