How to deal with a life changing wreck

So I was in a bad motorcycle accident less than 2 months ago, with the wreck I lost my ability to walk, granted I’m not paralyzed, and I will walk again. But I broke my left shin bone in half, my hip, both wrist. They said I’m not able to walk for 7+ months. I’m barely able to even pick things up, and stuck in a wheelchair at home. The depression and anxiety and PTSD from the wreck it’s self that I almost died from cause I hit a large ups truck. But anyway, if anybody has been through something similar or know anyone that has, how did they deal with all of that? What’s some things to get your mind off it and clear the thoughts?

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