this is somewhere in between need support and venting but i really dont know what to do. I see a therapist, im on meds but i still dont have any hope. for months now climate change/the possible collapse of society has bsen literally bombarding me 24/7 from morning to night. i keep seeing that we have a less than 10% chance to avoid a society collapse in the coming decades and the climate is going to be unrecognizable in a few decades. I just wanna live my life, buy a house, have a kid, grow old, and die happy. I keep seeing people say that “oh people always think the world is ending” but this is more than a nuke threat. this is ACTUALLY happening. If a shit ton of trees burn down, were fucked. If society collapses we go without food and water. I feel like i dont have a future and no matter what i cant focus on the present anymore. All i think about is the future and shutting off my phone just makes it worse bc then i spiral. Tbh i think i just end up spiraling everyday. some days are worse than others and sometimes i can forget about it for a brief moment but then it comes right back and i genuinely dont know what to do. I also feel insanely guilty when i try to distract myself because too many people sti around oblivious and i just want to know whats going on. i dont even know anymore. I just want my future.
thanks for reading, much love