I turned 18 a couple of months ago and I have never had to deal with this by myself. As a kid and younger teenager I was in therapy and on different anxiety and depression meds off and on. It was always my parents who decided. My parents tried to do what was in my best interest, but they didn’t really understand what I needed or how to support me. Now I am an adult and I need help. After an incident a couple years ago I unfortunately no longer feel comfortable being open about my mental health with my parents. I don’t know if I should book an appointment with the counselor at my school and not tell them or just wait until I go to my doctors. I just don’t know what to do
