Okay so, I (25F) have ADHD and depression. I am someone who doesn’t want to take meds as it feels overwhelming to me, I don’t know why. I get overwhelmed randomly and become uncomfortable without a valid reason. Like for today, I was walking home from work and I wiped my palms on my jeans as they got sweaty. The texture of the jeans felt horrible on my palms and now I feel like there are a thousand ants crawling on my palms. I have done this before but this never happened. I also get random tics like my head moving or my arms moving unconsciously. Idk if I’m making sense, it just feels uncomfortable in my body. Idk how to describe it.
