I just want to stop giving a fuck

I care way too much about everything around me including me. Cant stop thinking that people around me are looking at me and I have to act a curtain way to not look dumb. Can’t stop thinking about my social interactions if it was awkward or no and keep thinking about every word I said and how did it sound. Social anxiety is killing me from the inside slowly. I want to talk to people and make friends but can’t stop overthinking everything. Can’t even look at random people without thinking that I would look like a creep. I’m tired. I’m depressed. I don’t know what to do.

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