I’m not entirely sure why I think this to be honest, like I’ve got CLEAR indicators that I’m not pregnant (pregnancy scare) because I got my period, but at the back of my mind I still believe that I am and I start worrying again.
I don’t understand why, I can’t shake things off and the pregnancy scare fucked me up badly. I’m only a teenager so it’s obviously anxiety inducing and just traumatizing overall lol.
I’ve been overthinking about other things too and i end up having panic attacks because of it. I recently calmed down from it and I haven’t been getting panic attacks lately. I feel too nervous to talk to my parents about my feelings and etc so I’m kind of alone on this? And therapy is kinda expensive so idk what to do anymore unfortunately..