I struggle with depression and self-destructive behavior. Advice needed!

I'm a 27 year old guy and I have no idea where to begin from to tell my story. I'm extremely self-destructive: I can't take care of myself, I can't take care of my hygiene, my health, my finances, and my time. I'm extremely lonely and isolated and this one of the reasons for my depression. I don't have anybody close to whom I can share my pain to. It's not like I have don't have any friends or family. I just don't want to bother them also I'm scared of being judged and I don't trust anyone. There are days when I have no energy to do anything and I have to force myself to get going. Sometimes I don't see a point of doing anything I start getting thoughts of self-harm. These thoughts come to me more when I let people around me down. I feel like I'm a burden on everyone. I feel guilty that people have to deal with someone like me. I'm getting therapy but I haven't shared everything with my therapist. Help me guys I don't wanna live my life like this. I want to be happy but I feel I'll never be happy.

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