I’m a bad gf

In every relationship I’m always the one to mess it up I forget about the other persons needs, I randomly always get mean after a little while of datin and the weird thing is I forget who the person even is when it happens, nothing bad to happen between us JSUT I’ll get upset and be a little mean to them and I don’t know why. I don’t take my own emotions seriously and I don’t think I take others seriously when I’m mad, only afterwards, I feel terrible and I don’t know what to do.

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