Hello, I have PTSD and Anxiety. My PTSD stems from me seeing multiple people in my life trying to kill themselves, from friends to my own sister. At the moment I was just playing a game with my bf who just woke up and after 2 games he got so upset and told me that he was having self harm thoughts and that he wasn’t in a good state of mind, now I have a lot of anxiety and might have a PTSD attack, it feels like I have the cuts from self harming that my friends and sister did on my skin, it stings but I know there’s nothing there. I can’t do this I can’t handle this. I want to be there for him and I always am but I can’t with this I just can’t. I can feel myself spiraling. I don’t even want to play on my PlayStation anymore.
