I’m teaching a breathwork class! I’ve spoken about my daily breathwork practice on Youtube and even shared a few short techniques with you there. But it is time I finally shared the practices that have helped elevate me and heal me in real time, LIVE with all of you. ✨ In this one hour class, you will learn the basics of Pranayama: A powerful breathwork practice that can quite literally change your life. Many of us go through life breathing automatically but are still lacking in prana (life force). This is because most of us do not breathe into our full body regularly. If your prana energy is out of balance, then elevating it can transform your health and wellbeing. When our prana energy is strong, we feel happy, healthy and balanced. When our prana or life force becomes blocked and/or distorted by external events, bad diet, an unhealthy lifestyle and negative thinking – this can lead to us experiencing a range of physical and emotional symptoms. ~ Let breathwork show you the way inward so you can finally live the life you dream of ~ Pranayama is ancient. You do not have to practice any sort of religion or be anything other than ✨your BEAUTIFUL self ✨ to practice and experience the benefits. All of this is SUPER beginner friendly. You can do this. I have a special way of making these powerful energetic practices extremely easy to grasp and understand. You will leave this class feeling refreshed, grounded, and deeply charged on a cellular level. You will learn techniques that you can use and implement into your daily life, easily! Some of these can even be done while sitting at your desk or even right before bed. Invest in your elevation and join me TOMORROW at 10am EST, Sunday June 5th, 2022. ✨LINK IN BIO✨ The link to the Zoom room will be provided in your email inbox after purchase. See you there! Class pass is $22.00 until 3pm est TODAY then it goes up to $44!
♬ Spiritual healing – Red Blue Studio
@veladyaorganic I’m teaching a breathwork class! I’ve spoken about my daily breathwork practice on Youtube and even shared a few short techniques with you there. But it is time I finally shared the practices that have helped elevate me and heal me in real time, LIVE with all of you. ✨ In this one hour class, you will learn the basics of Pranayama: A powerful breathwork practice that can quite literally change your life. Many of us go through life breathing automatically but are still lacking in prana (life force). This is because most of us do not breathe into our full body regularly. If your prana energy is out of balance, then elevating it can transform your health and wellbeing. When our prana energy is strong, we feel happy, healthy and balanced. When our prana or life force becomes blocked and/or distorted by external events, bad diet, an unhealthy lifestyle and negative thinking – this can lead to us experiencing a range of physical and emotional symptoms. ~ Let breathwork show you the way inward so you can finally live the life you dream of ~ Pranayama is ancient. You do not have to practice any sort of religion or be anything other than ✨your BEAUTIFUL self ✨ to practice and experience the benefits. All of this is SUPER beginner friendly. You can do this. I have a special way of making these powerful energetic practices extremely easy to grasp and understand. You will leave this class feeling refreshed, grounded, and deeply charged on a cellular level. You will learn techniques that you can use and implement into your daily life, easily! Some of these can even be done while sitting at your desk or even right before bed. Invest in your elevation and join me TOMORROW at 10am EST, Sunday June 5th, 2022. ✨LINK IN BIO✨ The link to the Zoom room will be provided in your email inbox after purchase. See you there! Class pass is $22.00 until 3pm est TODAY then it goes up to $44!