I’m temporarily bi-coastal as I finish up some training, and I’m so excited to implement this practice into my Kundalini yoga classes once I finish up. I’m learning so much from my time in Ojai, both in my Kundalini practice and reflecting in my personal life. I feel so much more present and in tune with myself after each session, and it’s a nice reminder that this is exactly how I want people to feel after leaving my yoga classes. Come join me in my Kundalini class tomorrow 9:30am at 3:45pm at Hope to see you there! 🤍 #kundaliniyoga #selfempowerment #arthealing #energyhealing #pranayama
@mariahkeolani I’m temporarily bi-coastal as I finish up some training, and I’m so excited to implement this practice into my Kundalini yoga classes once I finish up. I’m learning so much from my time in Ojai, both in my Kundalini practice and reflecting in my personal life. I feel so much more present and in tune with myself after each session, and it’s a nice reminder that this is exactly how I want people to feel after leaving my yoga classes. Come join me in my Kundalini class tomorrow 9:30am at @satori.house and 3:45pm at @mandalayoga.center. Hope to see you there! 🤍 #kundaliniyoga #selfempowerment #arthealing #energyhealing #pranayama