I am a teenager and moved to a different country not long ago. I was always good at hiding my feelings. Even when I felt like crying and throwing up, I could hold it in and just forget about it. I’ve never lost control of my anger. But lately I’ve been super emotional. I am crying to the most random things like just walking outside and suddenly bawling my eyes out. I have no control over it. My tears just start streaming down my face. And I’ve been getting so triggered and angered by the smallest things which also makes me cry too. I really don’t think it’s because I moved to a new place because it hasn’t been that hard at all. Or maybe it’s affecting me and I don’t know about it? Please help I don’t want to start bawling in public again.
