Is there a way to self diagnose a saviour complex?

I fucked up my relationship by almost sexting with a very good friend of mine. As soon as I did it, I knew I made a horrible mistake, confessed, showed my girlfriend everything, almost lost her too.

I kept thinking why I did it and all I could come up with was, I liked that my friend paid that kind of attention to me (she confessed to having a crush on me). I do not think of her romantically, yet we exchanged very inappropriate texts. She’s vulnerable with me and I like that she confides in me and seeks my advice. And I loved hearing that she has a crush on me.

I wanna be better. Any help is appreciated. Is there a way to self diagnose what’s wrong with me?

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