I’ve realized over the past few months that you are not your thoughts
You are not every bad thing that’s ever happened to you
You are not what other people say you are or what you think they think about you
You prove who you are every day in your own actions, take pride in struggling everyday and realize you are making progress towards a happier, more accepting life where you know that you are enough and always have been
You just need to be enough for yourself and you probably think you will never be
But after years of self deprecation, bullying, and unlucky encounters, I’ve learned that the things that happened to me were meant to happen, and they weren’t even my faith
But I made it my fault and ruined my self in the process
Not every bad thing that happened to you happened because you think your horrible, or unloveable, or socially awkward
It just happened
And it wasn’t your fault
And I didn’t need therapy to realize this either, choose to become better and you will make progress
Eat well, sleep well and love yourself
You’re awesome, so choose to be awesome