Kapalabhati Pranayama supports brain lymphatic detoxification while boosting metabolism for weight and blood sugar control. Get the full instructional video with the science in my article, Kapalabhati Breathing at LifeSpa.com or in the link in bio #ayurveda #pranayama #kapalabhati #metabolicsyndrome #breathing
♬ original sound – John Douillard’s LifeSpa
@johndouillard Kapalabhati Pranayama supports brain lymphatic detoxification while boosting metabolism for weight and blood sugar control. Get the full instructional video with the science in my article, Kapalabhati Breathing at LifeSpa.com or in the link in bio #ayurveda #pranayama #kapalabhati #metabolicsyndrome #breathing