How do i stop bedrotting
I physically cannot get out of my bed, i don’t shower for months, i eat 2x a day, i haven’t brushed my teeth in years,...
Category: Resilience
How to stop being pessimistic
I realized that I am always pessimistic I always have thoughts such as ' this won't work for me', 'I will be poor forever', '...
Help me understand breakdown over food.
I’ve been wanting spaghetti Bolognese for 2 days now and me and my boyfriend cook it differently I went into the kitchen to talk to...
Point of life
Hi I’m 15f I need help I’ve come to a point where I’m overly self aware and have no point in living, I can’t shower...
need advice or help or just comfort
Initially posted in r/SuicideWatch but I understand there’s many people and I’m feeling a little overwhelmed and need some thoughts. If this is not the...
Why cant i feel any connection with my friends or anyone no matter how hard i try.
Well not necessarily anyone i have an online friend that i have bren talking to for 6-7 years. Literally. And i feel the connection with...
Husband (34m) found out he’s adopted
His parents never told him as a kid. Only when they got angry did they really say it. My husband is distraught,he says he’s always...
Finding Coping Mechanisms Doesn’t Fix Problems
I was in a group therapy session today and we were talking about coping mechanisms and I related my which is finding a new project...
I resent the fact that I didn’t really get a childhood
As I'm focusing more on fixing my mental health recently, I'm realizing that I never really got a real childhood, and never got to really...
I Am Scared of Time
I am turning 19 soon, and I'm terrified. I don't like change, I'm scared of getting older, I wish I could go back in time....