What’s the single biggest challenge you’ve had when it comes to improving your mental health??
We can share advice with each other about things we’ve overcome. I know for me the hardest thing is being okay with the process of...
Category: Resilience
How to get rid of dpdr?
It’s so bad in class and getting worse. It went away in cafes/etc but I am soo dizzy in class I have to keep asking...
is this Common or its just me ?
“To be honest, academically, socially, and financially, I’m doing okay. I mean, compared to others, I’m confident and brave. The thing is, this is how...
Contented to Melancholy
Looking for coping strategies from a change of life perspective. I grew up not well off, started working as a 10-12 year old to help...
Managing Mental Health at Work: What Strategies Work for You?
Hello r/MentalHealth community, I’ve been exploring ways people cope with mental health challenges in their professional lives and am curious to hear your experiences. Whether...
Why am I so bad at discipline/impulse control? Is there anything I can do besides “do better”?
I have horrible impulse control and can’t remember a time this wasn’t the case: I know everyone procrastinates but I feel like I can’t beat...
I am so stressed and barely eating but I can’t stop studying.
I have to study hard and do a paper for the next two weeks but for the past two days I have really pushed my...
Does autism make you abandon people, lie, and not care about how they feel?
I’m using fake names as an example: Shelly is autistic. She is not feeling well and does not feel like talking to anyone. Her also...
I dont know if it is a mental illness
So lately there has been blanks? Idk. Its like I cant remember certain times of the day pass. One big time is when I remember...
I can’t communicate it’s driving me insanse
Yes. A strange issue, but it’s literally making me feel so bad. I’ll be holding short lived conversations both online and in real life because...