Resilience - Breakup Light <3

For those of you who have overcome depression without medication, how did you do it?

I don’t like the side effects of medication. I want to be able to overcome this without it. Has anyone been successful with this?

i just woke up, took my pills and im just sitting on my bed wondering how do people without mental illnesses live, what are their...

My parents have seemed so stressed over the last few months, I’m worried that we could lose our apartment and move to my grandma’s house...

So sometimes my neck jerks to the right side but lately it has been getting worse and sometimes it twitches up. I’ve had this for...

I have severe anxiety about my birthday. I fucking dread It. I have horrible memories and Ive never had one birthday where nothing went wrong....

I just can’t work on school. I keep forgetting to do schoolwork. But when I don’t and I actually try to work I literally feel...

Hi, I am from a very simple yet complicated family.My dad is depressed and suicidal.My mom well as much as I love her and it’s...

Pretty much like the title says, my family’s dog who’s been with me for almost 8 years and she started out as only mine, I...

I have been through a lot of sexual trauma throughout my life. Finally, I am at a point in my life where I am not...

Im good until i’m not, from years 15-19 i was really depressed from more than half the time, i’m 22 now and the past 3...