Resilience - Breakup Light <3

Do you feel like having a therapist and a psychiatrist is like paying for a support system?

Got no family, no friends, I fr have to pay to have someone "care" about me I feel kind of ridiculous and pathetic :'D. I...

Today we had a family member have a mental health crisis. He was on a rant for hours, he then ended up calling the cops...

My life has been background noise for the last 4 years. I’ve tried asking for help. For a long time now and I’ve been on...

I have recently realized that I am addicted to stress. When I don't have a problem to think about or something to be stressed out...

i’ve had anxiety my WHOLE life. even things from when i was just a “shy” child, i now know it was down to anxiety. i...

I was already feeling my depression a fair bit today, thoughts of crashing my car had me stopping my dash run despite the $5 peak...

im on 100mg a day and i’ve been feeling very down so im wondering if taking extra would make me feel abit better idk how...

Hi everyone, Lately, I've been feeling really anxious and confused about my sexual identity. I want to make it clear that I am absolutely sure...

I’m just really sad, like lately I been really sad and I’m not sure why I’m this sad, like I don’t wanna hurt myself I...

For several years now, it's felt like I take 1 step forward and get knocked 2 steps back. This cycle repeats every 1-3 months. What...