How should I deal with toxic people? Should I avoid them or fight them. Please explain when to fight and when to avoid?
I have met some people whom I don't want to meet ever again. Those are the worst people I have seen. I would like to...
Category: Resilience
…:( why do I feel so forgotten & sad
I left school right after my GCSEs finished because of my depression and anxiety hoping for help and two years later I’ve received none oh...
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What do I do if therapy isnt enough?
Im in therapy now. I have been struggling with lots of anxiety, panic attacks, intense worry, compulsions and depression. I live alone, and I have...
What does it mean to “work on yourself”
I (22m) have recently agreed with my partner who is currently travelling for 6 months that we need a break. We have lived together during...
has medication worked for you?
i’ve taken almost every antidepressant, antipsychotic, mood stabilizer, etc there is but never continued the prescription because my body responds poorly to the medication. every...
I’m scared that I don’t have OCD
My OCD is mainly sex based. While jerking off, I realised that I was completely uninterested in what I was watching. I managed to cum...
Im getting emotional
Hi! So i did an maths exame and I studied for it 6 hours peer day, and the day i did the exam i really...
How is it that I can be absolutely miserable and drowning in self hatred, and then the smallest thing can make me happy?
One time I was very unhappy and upset with myself, I was miserable, and then I got a text from a friend and that cheered...
i know there is something wrong with me, but i don’t know what.
recently i’ve watched the movie Christiane F. A cult classic that many people have claimed to veer them away from drugs, however although it’s such...