Severe decline in cognitive functioning?
It feels like I’ve undergone a severe decline in my cognitive functioning, and I don’t know what to do. I have found it increasingly difficult...
Category: Resilience
So bored it almost hurts?
I'm not really sure how to word this so it's definitely going to sound weird, but I decided to ask here in case someone knows...
Learning emotinal regulation… (also is this narcissistic?)
I am a 28 yo woman and I have a lot on my mind lately. I still seem to be immature, mainly, I am impulsive,...
RAIN glorious RAIN
I just want to post here to show my appreciation for rain. I have awful cptsd when it comes to people and my brain is...
How to access support?
I've been desperate to get help for over a year now, I've done some pretty drastic things to try and gain access. Last year I...
I want friends but I also don’t
I don't really know how to explain this, but lately, I've been yearning for friendships. All of my friendships kinda fell through, and I've been...
How to stop feeling like this? is this depression?
So I've been thinking about this for quite some time now. I am just so lost and unmotivated. I cannot get myself to do the...
Is it wrong to have something set just in case?
I have some envelopes named for certain people saying nice things like that I appreciate there help over the years and that they were some...
My mental health is declining even after I’m getting professional help.
Me 25(F) living in Japan. I moved to Japan few months back after marrying my partner. Right after I got married to him I found...
I hate how our current solutions to mental health problems is by gaslighting patients or by stuffing them full of medication
The problem for many people's mental health problems is caused by external factors. They can't afford food or find a job. People randomly attack and...