Resilience - Breakup Light <3

brain fog.

Hi guys, I have been experiencing severe brain fog for the last two years. Every night feels like an endless loop of overthinking, and I...

We had the habit of confessing in a chapel during class hours once a week. We entered one at a time to confess with the...

I (female) have this memory of when I was 9 or 10, my younger cousin (male, 6 or 7 at the time) and I were...

I was afflicted with anxiety then depression in my late 30's. Out of nowhere, with no warning. Now in my 50's I'm still a sufferer....

Hi, Im taking clomipramine 50mg which is low dose and it has helped for anxiety but i have started to realize clomipramine or any other...

I used to not be afraid of any dogs, as a little kid I was playing with my neighbors german sheperds that were twice my...

Anything really, what do you rely on to pull you out of dark times. Really for me its to be in bed and binge watch...

I’ve been grieving heavily my moms passing from 5 months ago and cannot sleep. My screen time is very high (15 hours a day) and...

What are some of the songs that keep you hopeful and give you something to hold onto when you're in a bad place?

Need advice please