my life is out of control and idk what to do
my life is spiraling out of control, like my mental health is so bad i get easily irritated and triggered by the smallest of things....
Category: Resilience
I think my memory is going bad and I’m scared it’s affecting my friendships.
I’ve had a couple recent events where I’ve recalled hearing something or someone telling me something and the person I’m relaying the information to has...
I can’t stop crying
Few days ago I told my crush that I liked him and he told me that he likes me too. We cuddled for few hours....
How to stop letting people affect me?
There are times where I seem to let other people affect my perception on things. I don’t mean that I consider their point of view....
Depression camp
Hello. I'm depressed (and ADHD, ASD, most likely PTSD and another burnout) and I can't deal with it myself, even with therapy and meds. I've...
I’m open again
Hi, I'm back again to listen to people. If you want to vent or talk about something or need advice I'm here. Contact me if...
How to talk about my feelings without crying in the first minute?
After COVID lockdowns I (21f) started tapping into my mental health issues and reviewing some family trauma and I’ve come a long way when it...
I don’t want to feel this anymore
I feel a constant desire for connection and loneliness to someone I can share life with. I have improved myself a metric shit ton just...
Can you advice for a 67 / F?
Hi, I am asking on behalf of 67/F (my mother). Summary to the situation: She has been aggressive and violent all her life. Lately things...
I used to think i was only sad when it was gloomy outside but it’s sunny outside & nothing has changed for the past weeks
I was watching this guy on YouTube who talked about being sad in the gloomy months he was talking about seasonal depression i thought that...