Resilience - Breakup Light <3

I feel depressed again and it makes my parents sad

Not expecting anyone to read this but I want to vent. I’d been having a couple of okay months that weren’t going too bad but...

Everyday, every night is hell. I feel awful 24/7. My family think I am crazy. I haven’t been to sleep in 6 months. My body...

I started taking drugs, first was just recreational but then because I'm my high functioning anxiety that also cripples me from being able to do...

I (31 F) have sort of come to the conclusion that it would be better for my mental health if I lower contact with my...

About a month and a half ago me and my girlfriend of two years at that time broke up. I made her feel like she...

Been a hard week for laid off in result my mental health has taken a dive again. Then I had some other personal issues that...

4 days ago I got prescribed to take 0.25mg of Xanax twice a day for my anxiety disorder after I had panic attacks. So far...

just got back from therapy and feel absolutely awful. I dont know what to do. We are trying to work on changing the thoughts that...

Hey guys, I need some advice (Also sorry if this is kind of a venty post) So there is this audition that is tonight and...

I can’t help but feel worthless. Not interesting enough. I just moved to a new country, I don’t have friends of my own. I don’t...