All of my adult life and probably before I’ve suffered with my mental health anxiety depression past eating disorder bpd it’s always been hard at times but I’ve coped and somehow pulled through but this time it’s different š I’ve realy let myself go put on alot of weight hate everything about myself and only recently (past few months) I’ve noticed new horrible symptoms I find it hard to explain but I started to realy worry I was looseing my mind highly vigilant to noises thinking I’m hearing things then panicking badly feeling like something realy bad is happening to me and I can’t stop it realy strange sensations in my head a bit like brain zaps but different almost like a wave moveing it doesn’t happen 24/7 I have moments of feeling fine then I worry knowing it’s going to start happening again, it’s like a realy wierd frame of mind I’m in and can’t get out of I don’t feel myself at all can anyone help. I am waiting for a appointment with mental health nurse next week but I suppose I’m hopeing I’m not the only one who feels like this š
