Hello all!
I’m having some thoughts this morning that I feel I need to get out so thank you for taking the time to read.
Currently, I have nothing to complain about. I’m in a healthy relationship, I have a supportive and loving family, I have a great career in the field I went to school for. Why do I self sabotage all of that? My brain is actively telling me that I do not deserve to be in the position I’m in. This should belong to someone who deserves it. I can’t relax, even on the days where I am actually successful I still feel like I’m waiting for a mistake to pop up. I work so hard that I skip meals throughout the day. I push my friends away out of worry that I’ll become a burden. I overshare and that feels like self sabotage too. I don’t know what to do.