My mental health is deteriorating day by day

Not a day passes by, where I don’t witness life’s cruelty in some form. Yesterday I read a news that a poor old man committed suicide because some kid bullied him and it went viral on social media. Today while returning from work, I saw a poor kid cleaning somebody’s car while he was literally bawling his eyes out. I wanted to help him but there were some shady people around so I just kept to myself. These are just recent examples. I was always a very cheerful person who always had a positive outlook towards life but recently I am questioning every single thing in life. My mental health is so fragile these days that it feels very hard for me to go on normally. I also lost my grandfather and my uncle (I was super close to both of them) within a span of six months 5 years back and everyday I miss them so much. It feels like everything is just getting mixed up and I feel so alone in all of this. I don’t have a support system as such so it’s very hard for me to deal with so many emotions all at once. I hope I just get through this.

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