Hi /MentalHealth
I've been suicidal for a long while, but lately been hit by a sense of guilt, regarding my physical health and abilities.
A bit egotistical to say, maybe, but I work out and am therefore quite strong and I have a high pain threshold.
Those are two things I do appreciate about my situation, but they don't really serve me in any proper way. I'm either feeling bad about hating myself, my situation(objectively, both pretty good), or getting hit by kinda impostor syndrome.
I'm just wondering if any of you can relate, and if any of you got some kinda healthy way of spinning it so it doesn't just continue adding to my self hatred?
Thanks.