How do I heal from my childhood trauma?
To start, I’m a 25 year old woman and I have allot of issues.. I’m depressed, I have terrible anxiety which almost feels like it’s all of the time now, I have PTSD, and I have...
Therapist. But why?
Hi. I'm 62 male. I feel like I need therapy, but I'm vague on why. I have anxiety. Have suffered depression in the past. At this age, I feel lost in life and lack direction. I...
Insights from Gabor Maté
This was surprisingly impactful to me and so I thought I'd share in case it would do the same for others. . "The addiction was a compensation for something that you lost in childhood, something that...
I don’t know what I’m doing
I’m not even really quite sure why I’m posting anyways. But I’ve been struggling with some mental health issues for years now, since I was a kid. At times I feel like I can beat it,...
what is wrong with me
i think i have an addictive and obsessive personality, idk, my brother has adhd, and my mom thinks she does but isn’t diagnosed but she can relate a lot to my brothers struggles as she said...
Is it addiction?
I abused dxm for a short period of time before learning about auvelity. I asked my doctor to try it and it worked pretty well. I still feel depressed sometimes but less depressed overall. I still...
Someone with depression and who I thought was a friend ditched me multiple times and would vent and talk at me but never hang out. Is that normal to be only used as emotional support?
Someone with depression and who I thought was a friend ditched me multiple times and would vent and talk at me but never hang out. Is that normal to be only used as emotional support? I'm...
Does this happen to you? How do you navigate thru this?
I no longer know what’s been causing me to feel sad/depressed. I feel like I should be greatful for what I have and the opportunities that I’ve been given, but I still want more from life...
My parents are attentive towards my younger sister’s mental health but they ignore mine
Very sorry for any grammar mistakes. Unfortunately, English isn’t my native language. My (F18) parents are always so attentive and helpful towards my younger sister and her mental health. Not too long ago, they told me...
How do I not feel nothing
No matter what I do I feel nothing. No matter what I try I feel nothing. What is wrong with me?