My life’s a mess and I don’t know what to do.
My life is a mess and it’s overwhelming me. I gave up a job offer after school, took a student loan and started college. I couldn’t find a job after graduation since I graduated at the...
Can someone give me a POSITIVE experience story on their trip to a ward?
I’ve been losing my mind after seeing all the horrible stories. All I see is these wannabe doctors stripping away human rights from literal children and it’s been making me genuinely sick in my stomach. If...
The possibility of being diagnosed with depression terrifies me..
There's plenty of reasons for someone like me to be more than depressed, or even angry and standoffish at that, every bit of me wants to partially destroy the things closest to me.. but I have...
I deal with health anxiety and am battling a chest cold
I have severe anxiety around health issues, mainly my heart/chest. I’m dealing with a chest cold that’s causing me slight issues with breathing and I keep reminding myself that that’s one of the main symptoms of...
I struggle with depression and self-destructive behavior. Advice needed!
I'm a 27 year old guy and I have no idea where to begin from to tell my story. I'm extremely self-destructive: I can't take care of myself, I can't take care of my hygiene, my...
Is it just me?
I feel like I am really struggeling to keep up with life and I constantly feel like I am wasting my life and not living my potential or whatever. I would really appreciate if you could...
Sudden loss of Spirituality? Do i need to worry?
Hi, so for context, i have been very spiritual for the past 5 or 6 years. It was a very important part of my everyday life. It became much extremer in the past few years. In...
How to get over the feeling of thinking like you’re no allowed to exist or be in public spaces?
This might be way too niche. But on certain days I literally have to tell myself “I’m allowed to be here. Just like that person next to me.” This usually happens in, for example, the supermarket...
Am I just supposed to stay single?
I've struggled with depression for all of my adult life. I'm doing the work: I'm in therapy, I'm on meds, I'm trying to live a healthy lifestyle (good food, exercise). But sometimes it's just so hard....
I keep thinking 24/7 to the point I get a headache, what can I do to stop it?
Hello, as the title says, my mind is out of control, I have a headache 24/7 now because of how much I overthink. What can I do to stop thinking?