Breath work for ages has been known to be the most powerful technique to calm the mind, body and the soul. #breathe #breathwork #breathing #inhaleexhale #love #happiness #motivation #pranayama ♬ original sound – fr33spirit_7
What are the benefits of Bhramari Pranayama? Calms the mind and reduces anxiety. … Balances the nervous system. … Bolsters heart health. … Sharpens focus and concentration. … Lowers high blood pressure and reduces hypertension #breathwork...
Benefits Of Chandrabhedi (Chandrabhedana) Pranayama: This Pranayama reduces stress, irritability, and insomnia problems. #InnerHarmony #kurves #workout #hypertension #bloodpressure #zumba #selflove #fitnessgoals #yogainlahore #fitness #onlineworkout #onlineyoga #kurvesyoga #fitnessmotivation #fitnesstime #relaxation #instafit #transformation #fullbodyworkout #wellness #pilates #workoutideas #activelifestyle...
Journey with the pulse of 1767 Hz! Dedicate 60 seconds, sense the rhythm, and describe your emotions. For a deeper dive, my Spotify playlist in the bio is ready for you. #1767Hz #mindfulnessmatters #meditationtools #soundhealing #pranayama...
. La respiración profunda es una de las mejores maneras de reducir el estrés en el cuerpo. Esto se debe a que cuando respira profundamente, el cuerpo envía un mensaje a su cerebro para calmarse y...
Pranayama. Respiración Consciente. #yoga #yogaterapeutica #pranayamabreathing #pranayama #saludmental ♬ sonido original – Sati Pali Terapéutico
**Aprende a controlar tu energía sexual 🔥✨** ¿Sabías que puedes canalizar tu **fuerza vital** a través de **pranayamas**, **mudras**, **mantras**, puntos de **acupresión** y **visualización meditativa**? 🧘♂️💫 Este domingo te espero en una **clase en vivo**...
Breathing is a ln easy solution for mental & Physical issues #healer #healing #healing_through_nature #healingjourney #healingprocess #pranayam #yoga #quynhon ♬ Meditation Music – Meditation
3 quick Tips on how to shidt a negative energy to a positive one. 🌙#pranayama breaths 🌙#affirmations 🌙#journaling Lets have a #positive day ♬ RIPTIDE – JY.i
Différentes techniques de respiration , le pranayama pour aligner votre énergie vitale , le prana #foryou #pourtoi #prt #fory #p #energy #body #pranayama #prana #spirituality #eveilspirituel #technique ♬ son original – MAYANA