I think I’m going to start screaming in my car
I literally just thought of how angry I can get sometimes for no reason. Sure a lot of really bad stuff happened to me, and bad stuff is still happening. I get irritable really easily and...
Having trouble focusing
Not sure if this is the correct sub for this but it feels kinda fitting. I have real troubles focusing on anything that i don’t care for. For example i’m currently doing an apprenticeship as developer...
how do you get over losing a job over your poor mental health
got fired a week ago i feel like my life is over and i just wanna not be here anymore even worse than before. i don't know how to get over this. it wasn't a perfect...
How social media has worsened my depression.
Social media has made me feel even more depressed. Since childhood, I have faced rejection, isolation, and humiliation. This pattern continued through puberty and into my adult life, affecting me both socially and professionally. As a...
I just had a breakdown. Help
I am trying to stay alive. I broke down, and recorded it. 3 grams of psilocybin. I don't know. Do I send the recording to my therapist. In it I said I probably needed to be...
top 10 red flags in narcissistic/ manipulative men
comments way too much on your physical flaws (mentioning you have small or big features w slight distain) his family wonders why you’re with him, especially if they know you’re smarter than him lovebombing too fast...
You do not have to tell people “why” you are in therapy.
Hi all, something has been hitting a nerve and I felt compelled to share here. A while ago someone I was in a conversation with someone about mental health. I mentioned that I go to therapy....
What is your song?
Which songs can you listen to and it makes you feel worse either immediately or afterwards? For me, it’s a song by Ren called Violet’s Tale. Even though I know it affects me, it’s a brilliant...
Is there a clinucal term for a huge anger episode?
f you have an anger episode so bad you yell at ppl and cause severe physical harm to them is there a clinical term for it?
Forced retirement in sport
Hi everyone, I am a 25 year old male and I’ve been playing sports since I was old enough to remember. Unfortunately I have been plagued since I was 21 with injuries. Especially a serious one...