How do you fight back
Hey everyone, I feel like I should give some context before asking. I have adhd and show signs of depression. I was doing real good and then it went to shots again. I get really somber...
Suicide hotlines in Norway is a joke
So about two hours ago I was relapsing and really had to talk someone (keep in mind it was 1 AM ) so I went to some website and tried to call. No answer. Not even...
I get stuck in periods of watching shows/series för serveral hours and it don’t know what to do
I (don't really know how to put this because I find it really hard to tell what my feelings are sometimes and I don't know if this is normal or not but I would really appreciate...
Apologizing myself for being in spaces that were not good for me
My friend and I have shared a close bond for over two years. During this time, she’s confided in me about her struggles, and I’ve been there to support her. I even helped her move out...
I think I’m just going to go on a walk.
Yesterday I admitted myself to the ER because I was having a severe panic attack for 4 hours. 4 straight hours of nausea – heart rate around 130 – and uncontrollable shaking. I couldn’t stop it...
How can I helped my girlfriend with schizoaffective? It seems like she may be starting to have an episode.
My girlfriend and I have been together for 2 years. Overall her schizoaffective symtpoms are mild such as a flattish demeanor but even that goes away at times. There are times however she gets very paranoid,...
I feel as if no one actually cares about me.. what do i do?
When you think about it, no one actually loves me lol. Like everyone has someone they love more than me… like my mum would love my older sibling/younger sibling more than me and I know for...
How to start making your own decisions
Didn't know what tag to use, cuz it's both a vent and a question. So a little back story: I recently started going to therapy and I realised that I'm terrified of my parents. My father...
Is it ok to go to the ER for mental health
I’ve been having hallucinations and other psychotic symptoms but it’s very difficult to get help and I’m currently on a waiting list. I don’t know how much longer I can last with this so I’ve been...
How long do psych wards hold you for if you don’t have health insurance?
I live in the USA where the healthcare system is incredibly greedy everywhere, including in the mental health field. They want $$$$. If you don't have $$$$$ you can't survive comfortably or possibly can't even survive...