Really bad day
I’ve had one of the worse days of my life today and idk how to deal with it. This morning, my childhood pet of 10 years had to have been put down because she had inoperable...
Seeking Questions from Users About Mental Health
Hello! This is my first Reddit post so I appreciate the patience. I am a mental health therapist and specialize working with trauma and attachment. I suffer from imposter syndrome and have a hard time making...
How to stop wishing something never happened?
I have trauma from a really bad cannabis induced panic attack. I was doing amazing for 3 years until recently when I had another panic attack (not weed related, I am completely sober from all substances)...
Help me understand please
If your ex has DID and you cheat on them with someone in the system because at the time you thought you were a system. And the deed was done as if you were someone else...
I’m so lost.
I don’t know what to do, I was dating this girl that I thought was a gift from god, she made me happy about myself and I tried everything I did to care for her. I...
How do I stop anxiety and self-worth issues from ruining my relationship?
I (26F) have been with my partner (26M) for two years. Last year I suffered a health crisis, and he went through a job crisis. We both took it hard but supported each other throughout. He...
I feel I’ve had a decline in my mental health
I feel I’ve had decline on my mental health I feel I’m struggling to be happy. I’ve been having issues these past few years and I don’t know how to vent and figured I’d try here....
How can I forgive more easily?
After having a big fight with my friend, and that I couldn't trust her anymore, I basically lost that friendship, and I just can't forgive her because that happens multiple times, but the real problem is...
Feel so broken due to what happened at work today
I have a fear of driving, which is honestly strange due to the fact that I grew up riding ATVs and Dirtbikes with no issue But when you put me in a parking lot I freeze,...
Daughter almost drowned, husband didn’t even flinch
Today we went swimming at a small lake where there’s a little beach and stuff at a gated community. Daughter (3 yr old) managed to unbuckle her float device and go back in the water. Long...