⤷ Sesiones de respiración con (Instagram) 🫁🫀🧠👁️⚡️🔋 Un espacio para sanar, profundizar y expandir nuestra energía ⚕ 𖦹 BENEFICIOS: ✺ Mejora la calidad de la respiración ✺ Incrementa capacidad pulmonar ✺ Purifica la sangre ✺ Revitaliza...
It’s never not funny!!🤣🤣After a decade of doing Circular Connect Breathwork it still works AND helps me to connect back to the best version of myself.We all need a reminder to comeback to Breathwork again.Feel free...
pretty long one, but this is one of my favorite pranayama to exercise, I learned it while I was in jail and practiced it up the 7 chakras multiple times a day, i still try to...
ujjayi breath 101 #yoga #pranayama #mediation ♬ original sound – Taz
Kapalbhati pranayama- one of the best breathing practice #kapalbhati #kapalbhati_pranayam #pranayama #breathing #yoga #meditation ♬ Gayatri Mantra – Suresh Wadkar
Khai giảng lớp hít thở căn bản – Pranayam #pranayama #hitthodung #caithiensuckhoe #canbangcamxuc #ondinhtinhthan #yoga #yogi #yogacanban #yogatainha #yogaonline #mentalhealth #gitayoga #khaigiangpranayama #lopyogaonline #tholuanphien #thocanbang ♬ My Frequency – Rickert Ponce
Kapalabathi es el Red Bull de las respiraciones, te despierta y te llena de energía. Para probarla es muy importante que lo hagas sentada. . Ven a clase presencial 🙂 Aquí es yoga Lun, mié y...
Try a different class. Different tracher. Just try again. 🫶🏻 #Yoga #Pranayama #YogaPractice #YogaTeacher #YogaMentor #DailyPractice #WorkIn #AnxietyRelief #StressRelief #Mindfulness ♬ Confidence (sped up version) – Ocean Alley
The Power of Pranayama: Breath Control for a Holistic Yoga Practice We talk about how pranayama, the practice of breath control, is more than just a breathing exercise. It’s a powerful tool that shapes your entire...
this window lighting has a hold on me.. anyway thought this was interesting! #yoga #breathwork #meditation #pranayama ♬ original sound – Chloé in Flow