It doesn’t feel real
I’m going through some stuff. I don’t want to elaborate. I did something, I still don’t want to elaborate but it basically flipped my world upside down and it doesn’t feel real. It’s like none of...
Living at home is like living in a mental asylum.
I don't know where else to turn to. My friends have supported me as much as they can but the best they can offer is words of encouragement. My mom is a long time abuser of...
How do you handle catashrophizing?
Hi, everyone. I (29F) have always struggled with catastrophizing things (i.e. thinking of the worst-case scenario). This tendency leads me to think about and play devil’s advocate in every most situations. Recently, it’s been manifesting in...
Why do I feel like pain is like a maturing spore sack? When the mind becomes too cramped it eventually functions improperly to stop getting help from others. I’m trying to break it open because this spore sack is hard to impossible to open. Referring to helping others. Opening someone’s grief.
:/
depression after high school
It's been a year since I graduated, and it just sucks. I didn't realize how important high school until now. I could have done so much better. It's bothering me because I cant go back and...
I feel constantly inferior
I’ve gotten down a really bad rabbit down. At first, I started trying to look for ways to get into really good colleges which turned into trying to find cool science fairs I’m interested in, but...
I feel like I failed therapy
I struggle a lot with my mental health and I‘ve been struggling with it for over a decade now and it doesn’t seem to get better with therapy. It somehow just gets worse because the shame...
I can’t talk to people
Idk why i can't i just want to speak but its like i was force so when i talk to my family its like im shy but if i go tapk to my friends its fine...
48M, don’t know how to mourn
Let me explain myself a bit: Over the years I have lost some loved ones, however I had never had to deal with it up close: I lost my grandpa and an aunt of mine while...
pls read this!!
i’ve been battling major depression for 3 years now, but at this point i feel completely helpless. i don’t want my battle to end here because i owe it to myself and my family to stay....