Learning emotinal regulation… (also is this narcissistic?)
I am a 28 yo woman and I have a lot on my mind lately. I still seem to be immature, mainly, I am impulsive, fearful and can't hide my feelings for the life of me....
RAIN glorious RAIN
I just want to post here to show my appreciation for rain. I have awful cptsd when it comes to people and my brain is all over the fucken place but when it rains I get...
How to access support?
I've been desperate to get help for over a year now, I've done some pretty drastic things to try and gain access. Last year I physically removed 2 of my own fingers in hopes of being...
I want friends but I also don’t
I don't really know how to explain this, but lately, I've been yearning for friendships. All of my friendships kinda fell through, and I've been pretty lonely lately. But on the other hand, I don't really...
How to stop feeling like this? is this depression?
So I've been thinking about this for quite some time now. I am just so lost and unmotivated. I cannot get myself to do the things that I have to do and I'm just tired all...
Is it wrong to have something set just in case?
I have some envelopes named for certain people saying nice things like that I appreciate there help over the years and that they were some of the few people that made me stick around longer. I...
My mental health is declining even after I’m getting professional help.
Me 25(F) living in Japan. I moved to Japan few months back after marrying my partner. Right after I got married to him I found some disturbing facts about him which took a toll on my...
I hate how our current solutions to mental health problems is by gaslighting patients or by stuffing them full of medication
The problem for many people's mental health problems is caused by external factors. They can't afford food or find a job. People randomly attack and bully them. The world is extremely harsh and cruel, and people...
I’m not okay and need somebody to talk to
I really need someone to talk to rn
How do people continue loving those who’ve wronged them?
For me personally, it doesn't matter whether you're a friend, a family member, girl, perhaps my future child (if I have one) – if I feel hurt by something they said or did in any way...