Looking for help
Hello all, my life is starting to crumble around me due to my own actions that I struggle with dealing with. I genuinely want to fix myself and become someone I'm proud of. What are some...
Overwhelmed by a flood of negative emotion.
I don’t talk about sexual assault in this, but since I talk about my messed up relationship with my sexuality, I didn’t know if it would be triggering for some people. I’ve been doing well for...
Motivation; purpose; roles?
Hi all, I am a female in my mid 30s with a 14 month old. I have always struggled with anxiety and bouts of depression. My family chalked it up to laziness. I had all these...
Post paranoia
I was paranoid fir a few months. Feels good to not be anymore. I hope everyone in this group is able to overcome their mental health issues and rejoin society peacefully.
Spider-Verse’s Mental Health Awareness could have used some work.
So I just got done watching the short for Into The Spider-Verse, that one clip for mental health awareness. But it needs work. Miles is a superhero. Leading a double life, a teenager, one a super...
Rambling to those who will read . Dealing with a schizophrenic brother.
I am so mentally drained. I try so hard to empathize with him but some times his delusions are so hardcore. My mother was his best friend and she passed away. I am all he has....
I think my times running out
I can’t feel anything at all except anxiety and wanting to die I feel like I’m going insane nothing feels real I’m spaced out chest tight everything is fucked I’m nauseous I feel like I can’t...
What calms you down
What’s your go-to coping skill that you know you can rely on to help bring down your anxiety?
How to trust your instincts with anxiety?
My instincts about situations are always worst case scenario, so I have never understood the concept of “trusting your gut”. If I trusted my gut I would end up living in a bunker, in a hazmat...
I am done dating period and now identifying as a lesbian
I am fucking done dating, I am done with men. Either I am going to date women or be fucking single for the rest of my life. I am tired of being fuckinf lied to, I...