My Therapist Broke Up With Me
I’ve been in therapy consistently for the last 4 years. I first started when I couldn’t handle my anxiety and have since entered into a sort of “maintenance phase.” In January I ended a professional role...
I don’t want to be alive
Ok so I have an amazing life, friends, family, no issues with anything like that. but I do have an autoimmune disease and lyme disease. Because of this I’ve missed tons of school (I’m in highschool)...
Need some support
I've been struggling with anxiety and depression for as long as I can remember. Recently within the past few years I've been having "flashbacks" and night terrors. I wake up in a panic, bull body sweats...
just gotta say
right now i’m sitting in at my dining room table feeling this edible, staring at two finish cigarettes in my ashtray, listening to music and thinking about how i go to this point. my mom smokes,...
Why do i have this urge to isolate myself from any close relationship?
Recently ive been having this thoughts that friendship and partnerhiod would hurt me and i better isolate myself from it. And even before the thoughts i would struggle to form meaningful relationships, but now it seems...
Do I deserve to sleep??
This is a new thing, I don't know whether it will pass or it'll stay. So I've spent some money my parents gave me, but I always feel like I'm very selfish even if it's cheap....
Is this worth talking to my therapist about
Im not asking for anything related to diagnosis!! i just want to know if its something i should talk to my therapist about. Not asking for what this means. I hope this isnt against the rules i...
Had a panic attack a few days ago and ever since my emotions and thoughts have been all over the place. Has this happened to you?
Hey everyone! I had a panic attack a few days ago and ever since, my emotions have been very sporadic and my thoughts have been super anxious when I’m not usually an anxious person. Things are...
I honestly see no point to keep going (need support)
I’m mostly venting here. But lately I just see no point of keeping on living Despite being young and just finishing off high school, being a top student in my city and a decent person as...
Why do I not like myself?
How does this happen? I remember liking myself as a kid and then slowly over time it was like I was taught how to not like myself. I don’t get it. Why does this happen. I...