Sticking to a routine

Does anyone have any advice on how to build discipline and maintain consistency with a routine when your depression is debilitating? The most simple tasks seems like the most onerous tasks for me, like even filling...

Drug addiction

Hello my name is Sebastian i often find my self thinking extremely low of myself thinking i’m the ugliest pos ever. I Understand that’s not true but my thoughts overwhelm me and i often find my...

How do you fight depression

I'm asking because I feel it creeping in. I'm losing my appetite and I like staying in. I'm currently in a rough spot because I don't have friends nor love interest at all. I'm am only...

Hypersexuality

My SO and I are having sex 2 times a day on average. Is it healthy? I mean it doesn't sound healthy and it's not a short term relationship, it's been going on for a while.