what are your favorite posters or mantras on the wall to remind you about Mental Health ? What are useful to get through difficult times? or get up in the morning? self-compassion, making progress, and being...
Today I was chilling with my cat. All of a sudden he hissed at me and something inside me just snapped. I didnt even think about my next action. And then it all snowballed. Aggressive acts...
I do want to stress that I, not a very good looking guy. I maybe a 3/10. Don’t get me wrong, it never stopped me from approaching someone, because life is too short to live in...
IDK if this is technically mental health but because it's possible coping related I was curious of opinions. I'm 36. From 6 months to 19 yrs old I had 35-50 serious surgeries on my skull and...
My husband is in a very low spot. He has struggled for years. I don’t know what to do. I have continued to tell him to get help and to get help. He’s on meds that...
Hi, i've never post anything on reddit so i hope im doing this correctly (also sorry if im not always making sense, english is not my first language) Im an high scholl student and i know...
I’m 21M and study a very intense degree with 2 weeks until my final exam. I’d say on average I’ve smoked weed more days than not for the past 3 years. This academic year has been...
Lately i've been wondering.. they say that socialising is one of the basic human needs and yet.. i'm starting to suspect that perhaps i shouldn't be around other people at all.. i've noticed that every time...
Whenever i listen to music i just get into these horrible memory loops and it takes all my brain power away from me. Feels like ADHD at times, now i havent listened to music for 5...
I have made my whole life philosophy about killing myself and have obsessed over the comfort of it for years now. It started in school when I always had trouble conversing with people and had a...