I need help
I’ve just broken up with my girlfriend. In the end, I think that in the end, it’s better for me because I felt like the relationship was unhealthy. But, I also have the feeling of loss...
I’m argumentative.
Why am I so argumentative? I am aware I am, and tend to argue a lot with people, especially people who I know are not going to change their minds or anything. But I just can't...
ED recovery and injury making me spiral (tw: drug mention)
(TW!!!!! body image talk, weight talk, drug relapse) So I got injured somehow about a week ago (probs at work or while exercising…) and since then I haven’t worked out. I have also been recovering for...
how do i forgive myself and stop the self hatred so that i can begin to heal
i have bipolar disorder, depression, and a mixed mood disorder. as a result, i’ve had a hard time maintaining relationships, and have really hurt people that i deeply care about after them giving me so many...
So frustrating when family members don’t sympathize with mental health, let alone understand it
I have depression, social anxiety, ADHD and ASD like symptoms/traits that I’m trying to get screened for. Not to mention others things like OCPD, APD, being spaced and out of it in general, feeling dissociated much...
I don’t see a good ending to my life
Having a lot of thoughts lately, I don't know what to do in life and every way seems lost. I'm 20 and live in italy, it's been 3 years since i quitted school becouse of depression...
How do holidays affect you?
I’m single in my 50s. Honestly pretty alone. I handle this fairly well but find holidays are the times I feel the most sad. This is when it feels most evident that i don’t have much...
My mind is a mess again
I was doing better after a pretty bad meltdown a week or 3 ago. Some stuff came up in my personal life which sucks. I hate that it happens and that it feels like i am...
You are trying your best
If you could do better, you would be. You are just going off what you know. You are constantly growing and learning how to "do human" better (even if you don't realize it or it seems...
What books did you enjoy/made you feel better/helped you when you were low?
What fiction books have you loved or have helped you when you’ve been in a low place? I read so much non fiction & I need a break from it. I need to get lost in...