Struggling to continue
So, I’m not saying I am on the fence of offing myself or anything. However, I am very much past my limit when it comes to living day to day because there always seems to be...
I don’t want to be here anymore
I wish I could just die, but I’m not going to kill myself. I’ve been crying all day, & usually weed or alcohol help when I’m like this, but I tried both & it didn’t help...
Why am i such a bad person
I dont know guys.. ive just been realizing that i have been doing nothing but hurting people.. No matter how much i love the person. No matter what. Whoever it is. I always ruin it, and...
Falling into patterns
I’m 22 years old and I’ve had the pattern of self sabotage when things get hard mentally. I often slack at work, miss days of work, usually end up quitting, procrastinate on things, I start to...
How do I stop myself from believing that everyone hates me?
Factually, I know there are people that love and respect me, who have only ever been kind, helpful and empathetic. But I have this overbearing feeling that I am unloved, that I am hated by every...
Increasingly isolated
So I’m growing increasingly isolated. I’m on disability, I’m an artist, worked in IT, and used to work at a large university and confidently talk to people and stuff. I worked at a software company and...
I feel like there’s 2 people inside my head
I don't know if this is the right place to ask for help with this but I'm kinda desperate for help. I feel like there's 2 people living in my head, one of then is Kate...
I’m tired of not knowing whether I have ADHD and I have no means to know if I do.
Before anything else, I do not have access to a therapist right now, not a good one at the very least. I do struggle with CPTSD from CSA and Childhood Abuse, which makes all this a...
my life is out of control and idk what to do
my life is spiraling out of control, like my mental health is so bad i get easily irritated and triggered by the smallest of things. my grades are becoming shitty af like i use to be...
I think my memory is going bad and I’m scared it’s affecting my friendships.
I’ve had a couple recent events where I’ve recalled hearing something or someone telling me something and the person I’m relaying the information to has a reaction that causes me to now doubt my memory. Example:...